You’re Invited! La Jolla, CA – Book Signing!
San Diego Women! Let’s have a girl’s night out on Wed., May 22nd! We will be doing a lecture and book signing for our Eat Live Thrive Diet book on that night at the iconic Warwick’s Bookstore in La [...]
Weight Loss Failure – The Struggle is Real
If you’re so frustrated and discouraged that you don’t even try to lose weight anymore, this video is for you! Knowing what to do to lose weight is not enough. If it were, more women would be successful. Knowing how to get yourself [...]
Our Costco Shopping Spree
We recently went to Costco and took you shopping with us! We reviewed many products we use all the time and a few new finds we’re excited to try. From our fave oils and sauces to healthy snacks, we cover [...]
Why Mature Women Need Omega 3 Fish Oil
From birth to death, we all need a daily dose of omega 3 essential fatty acids to fully nourish your brain, body, skin, and more. It is almost impossible to eat enough and not get too much mercury from [...]
Our Top 5 YouTube Videos
ENJOY OUR TOP 5 VIDEOS Did you know that we post one or more new videos every week on our YouTube Channel. Plus, you can search our Channel Playlists for various categories such as: Fitness, Nutrition, Weight Loss, Fashion, [...]
Winning Your Battle of the Bulge Spiritually
Empowered by His Strength “My grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9 Have you ever felt like you’ll never lose weight and feel your best again? Well, we’re here [...]
Why Mature Women Often Need DHEA Supplementation
DHEA is a hormone that decreases greatly as we age and also in response to stress or an unhealthy lifestyle. It impacts a multitude of bodily functions to include how we age and our lifespan. As it declines, we are more [...]
Debi’s Transformation
We believe with all of our hearts that God wants women to thrive body, soul, and spirit. One of the reasons that we wrote the Eat Live Thrive Diet book was to help women find victory over their battle [...]
Creating Sustainable Weight Loss & Lifestyle with the Eat Live Thrive Diet
In our second show on Life Today with Sheila Walsh, we discuss in much more depth how the Eat Live Thrive Diet works to help women lose weight and rev up their metabolisms as they age. Whether you are [...]
How Mature Women Can Get Lean & Healthy
Why is it so hard for women to lose weight as they age? How can they rev up their metabolisms to burn fat and stay lean? We share why the Eat Live Thrive Diet is working so well for [...]