Will God Help Me Lose Weight?
Dear God, Please help me control my eating! How is it that I love you and believe the power of the Holy Spirit lives in me and yet I struggle day after day to eat moderate amounts of [...]
Biblical Health & Weight Loss Coaching
Are you a Christian woman that has struggled year after year to change your habits, improve your health, and drop excess weight? We invite you to journey with us through our Eat Live Thrive Diet and discover your best [...]
Stay Holiday Strong to Avoid Weight Gain
The average woman gains about 5 pounds over the holiday season. This is easy to avoid with some simple strategies and tips that really work. And, you can still enjoy several "indulgence days". In fact, we had quite a [...]
Have You Tried Chaffles?
If you're trying to cut back on grains and adopt a healthier diet - you will love "Chaffles" - a grain free, high protein alternative. You can make these tasty waffle/bread alternatives in a couple minutes and use them [...]
Guilt Free Pumpkin Pie Custard
Most pumpkin desserts are full of sugar and other additives, but not our healthy pumpkin pie custard. It tastes just like pumpkin pie and is totally guilt free. Using only 2 tablespoons of pure maple syrup - with a [...]
Spice Up Your Food For Greater Satisfaction!
Adding more spice makes your recipes MORE than nice, it makes them so much more satisfying. You can make your own versatile spice blend in a couple minutes using this recipe which is delicious on main dishes and veggies. [...]
Lavie Skincare Product Review
Robyn was gifted two products from LAVIE in exchange for an honest review. She tried them for 5-6 weeks and shares her before and after pictures and why she LOVED how they made her skin look [...]
Not Your Mamma’s Meatballs Deliciously Gluten & Grain Free
This is not your mama's meatball recipe but it is just as tasty and much healthier! Susan Laughlin, founder of Nut Crumbs joined us to share her fantastic gluten and grain free meatball recipe using her [...]
Beauty From the Inside Out Supplements to promote ageless skin
What we put ON our skin matters to moisturize, tone, and hydrate...BUT...what we put IN our bodies to help them generate new and healthy skin cells and collagen is much much important. In this video, we [...]
Cheesy Broccoli Bites Healthy & Tasty Appetizer or Side Dish
Cauliflower is getting all the attention these days, but its cousin Broccoli has a lot of nutrition and deliciousness to offer as well. This quick and nutritious recipe can be made in a few minutes and [...]