Why Mature Women Need Omega 3 Fish Oil

Nourish Your Brain, Your Body, Your Skin

From birth to death, we all need a daily dose of omega 3 essential fatty acids to fully nourish your brain, body, skin, and more. It is almost impossible to eat enough and not get too much mercury from daily fish intake. Plus, not all Omega 3 supplements are equal. Learn about all the benefits […]

Our Top 5 YouTube Videos

From Health & Fitness to Fashion & Beauty Faves

ENJOY OUR TOP 5 VIDEOS Did you know that we post one or more new videos every week on our YouTube Channel. Plus, you can search our Channel Playlists for various categories such as: Fitness, Nutrition, Weight Loss, Fashion, Beauty, Nutritional Supplements, and more. In this post, we’ve included five videos – each one falls […]

Why Mature Women Need Vitamin D

The right formulation & level to bump up your immunity - even to breast cancer!

We need this vitamin to help many systems of our body to function at optimal level. Do you know your Vitamin D level? Do you know what it must be paired with for adequate absorption? How does it affect your immunity or ability to fight breast cancer? Find out in this video! Learn More About […]

Healthy Snacking Tips

What to toss and how to substitute healthier options

When you’ve got the munchies, don’t allow the wrong choices to derail all your positive efforts for a leaner, healthier lifestyle.  In this video, we share a few of our favorite options for satisfying your crunchy cravings and also the healthiest nutrition bars that truly satisfy your sweet tooth.     Learn more about our […]

4 Steps to Change Your Habits

From the Inside Out

SELF-TALK, those things you say to yourself day after day that influence your feelings and your behavior. To change our habits permanently, we need to change our persistent negative thoughts because…in the human brain, the most dominant thought wins!   We cover the subject of renewing your mind and changing your habits extensively in our […]

Sweet Cravings: Be Gone!

Stop Sugar Cravings Dead In Their Tracks!   This all natural mouth spray takes sweet craving control to a whole new level! We tried this product and it works great for us. Within seconds, we cannot taste anything sweet so there is no motivation to eat it.  Need instant self-control? This may be just the […]

Why Women Need Zinc

From Hair Loss to Decreased Immunity

Zinc is a key mineral responsible for helping you stay in optimal health. Symptoms of deficiency include hair loss, decrease in brain function, lowered immunity, and more. The benefits are many. Unfortunately, most women don’t get sufficient zinc from food alone, so it is important to be sure we are supporting our body with the […]

5 Natural Ways to Prevent Colds & Flu

We share the 5 Natural Supplements we personally take that can help boost Immunity and lessen the symptoms of colds or flu. Choosing the right product formulation and dosage is very important. We call these our cold & flu prevention toolbox. Save 15% on Our Supplement Toolbox Our Supplement Catalog To order the Homeopathic Influenzium […]

Instant Effect Lifting Serum for Under Eye Wrinkles, Bags

Product Review - This is a Fave!

As we age, the delicate skin under our eyes is especially vulnerable and can easily become saggy and baggy making us look and feel older. I went on a quest to find the best rated under eye serums and one that really does produce a visible change. This one works well for me. I’ve ordered […]