Grain Free & Delicious Granola

Who doesn’t love crunchy, tasty granola? The problem is that most granola is loaded with grains and sugar. Many also contain unhealthy vegetable oils. Not great for your health or your waistline!Our Eat Live Thrive Academy clients have been asking [...]

2021-09-03T09:22:10-07:00September 2nd, 2021|Recipes, Weight Loss|

Flourless Fudgy Brownies!

Robyn worked on this recipe for a while trying different versions to get just the right texture.  She thinks she finally landed on something between a brownie, flourless chocolate cake and fudge.  Only 50 calories and 4 [...]

2021-05-10T12:54:06-07:00November 2nd, 2020|Uncategorized|

Guilt Free Pumpkin Pie Custard

Most pumpkin desserts are full of sugar and other additives, but not our healthy pumpkin pie custard. It tastes just like pumpkin pie and is totally guilt free. Using only 2 tablespoons of pure maple syrup - with a [...]

2019-11-22T20:16:33-08:00November 22nd, 2019|Recipes|
Go to Top