Chocolate Peanut Cups Only Natural Sugars
This time of year there are so many candies and cookies around and sometimes you just want to indulge and satisfy that sweet tooth. It's so easy to just grab a piece of toffee here or [...]
High Protein Cheesecake
This high protein cheesecake is simple to make! It's grain-free, low carb, low sugar and so healthy that you can even eat it for breakfast. Serve it with some berries and a dollop of whipped cream for [...]
Crispy Cheesy Turkey Cutlets Take a break from chicken with this delicious entre
Tired of chicken on your health regime? This healthy turkey recipe will change things up for you. It's crispy, full of flavor and super easy to make with just a few ingredients. Gluten and grain free [...]
Soft Serve Strawberry Creamy Treat High Protein & Delicious
Cottage cheese is making a comeback! It's become a big trend as a key ingredient in healthy recipes like this delicious, easy to make Soft Serve Creamy Treat. It's high in protein (12 [...]
The Best & Healthiest Nut Milk
Quite honestly, the best and healthiest nut milk is the one you make yourself. That way, you'll have the highest nut content (and therefore many more nutrients), the best flavor (you can modify yourself w/ vanilla, [...]
Cheesy Herby Biscuit Grain & Nut Free
If you've been missing bread, rolls and biscuits because of eliminating grains, you'll love this Cheesy Herby biscuit recipe which is grain and nut free. They are super delicious hot out of the oven and the [...]
“Everything” Grain Free, Low Carb Crackers Made with Almond Flour
If you are missing some of your favorite crackers on a grain-free or low carb lifestyle, this recipe is for you. Using some simple ingredients, you can enjoy these crispy crackers by themselves or with your [...]
Merry Berry Tart Grain-Free & Low Sugar Deliciousness
With all the heavy, high sugar and starchy desserts during the holidays, this Merry Berry Tart is a delicious departure from the traditional fattening treat. We've converted the traditional Berry Tart into an [...]
Grain-Free Low Carb Brownie
If you are missing some of your favorite goodies on a grain-free or low carb lifestyle, this recipe is for you. Using some simple ingredients, you can whip these yummy brownies up super quick and enjoy [...]
Healthy Grain-Free Stuffing Recipe
If you limit your grains (especially wheat) to be healthier and leaner - the holiday season can be challenging trying to avoid some of your favorite family foods. Turkey stuffing is one of those foods. But [...]