Flourless Fudgy Brownies!

Robyn worked on this recipe for a while trying different versions to get just the right texture.  She thinks she finally landed on something between a brownie, flourless chocolate cake and fudge.  Only 50 calories and 4 [...]

2020-11-02T13:27:47-08:00November 2nd, 2020|Uncategorized|

Grain Free and Delicious Meatloaf

Enjoying a comfort food such as home-style meatloaf isn't out of reach when trying to maintain your healthy lifestyle.  This version is grain free and gives you the option of using Nut Crumbs or almond flour as the [...]

2020-08-03T10:00:43-07:00July 30th, 2020|Recipes|

Have You Tried Chaffles?

If you're trying to cut back on grains and adopt a healthier diet - you will love "Chaffles" - a grain free, high protein alternative. You can make these tasty waffle/bread alternatives in a couple minutes and [...]

2020-07-15T20:46:50-07:00November 24th, 2019|Uncategorized|

Guilt Free Pumpkin Pie Custard

Most pumpkin desserts are full of sugar and other additives, but not our healthy pumpkin pie custard. It tastes just like pumpkin pie and is totally guilt free. Using only 2 tablespoons of pure maple syrup - with a [...]

2019-11-22T20:16:33-08:00November 22nd, 2019|Recipes|
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