Tired of chicken on your health regime? This healthy turkey recipe will change things up for you. It's crispy, full of flavor and super easy to make with just a few ingredients. Gluten and grain free [...]
If you've been missing bread, rolls and biscuits because of eliminating grains, you'll love this Cheesy Herby biscuit recipe which is grain and nut free. They are super delicious hot out of the oven and the [...]
If you are missing some of your favorite crackers on a grain-free or low carb lifestyle, this recipe is for you. Using some simple ingredients, you can enjoy these crispy crackers by themselves or with your [...]
With all the heavy, high sugar and starchy desserts during the holidays, this Merry Berry Tart is a delicious departure from the traditional fattening treat. We've converted the traditional Berry Tart into an [...]
If you are missing some of your favorite goodies on a grain-free or low carb lifestyle, this recipe is for you. Using some simple ingredients, you can whip these yummy brownies up super quick and enjoy [...]
If you limit your grains (especially wheat) to be healthier and leaner - the holiday season can be challenging trying to avoid some of your favorite family foods. Turkey stuffing is one of those foods. But [...]
Who doesn't love the smell of apples and cinnamon baking in the oven? Fall is a time that heightens our cravings for tasty comfort foods. However, those foods often come with a lot of calories, sugar and carbs. We've [...]
Who doesn’t love crunchy, tasty granola? The problem is that most granola is loaded with grains and sugar. Many also contain unhealthy vegetable oils. Not great for your health or your waistline! Our Eat Live Thrive Academy clients have [...]
This grain free and lower sugar recipe will satisfy your sweet tooth while still supporting your healthy lifestyle options. These are the perfect treat with a hot cup of tea. Make these either soft & chewy or [...]
This cake is so luscious and moist, nobody would ever guess that it's grain free and low on sugar and carbs! You could serve it to anyone and they will think they are eating something decadent! [...]