You’re Invited! La Jolla, CA – Book Signing!

Wednesday, May 22 @ 7:30pm

San Diego Women! Let’s have a girl’s night out on Wed., May 22nd! We will be doing a lecture and book signing for our Eat Live Thrive Diet book on that night at the iconic Warwick’s Bookstore in La Jolla, California. The event is free, but you do need to call and order our book […]

Weight Loss Failure – The Struggle is Real

You are not alone!

If you’re so frustrated and discouraged that you don’t even try to lose weight anymore, this video is for you! Knowing what to do to lose weight is not enough. If it were, more women would be successful. Knowing how to get yourself to consistently eat right is more than half the challenge. At the […]

Winning Your Battle of the Bulge Spiritually

Empowered by His Strength

Empowered by His Strength “My grace is sufficient for you,  for my power is made perfect in weakness.” 2 Corinthians 12:9   Have you ever felt like you’ll never lose weight and feel your best again? Well, we’re here to tell you, “Stop thinking that way!”  We understand the battle – especially as we age. […]

Debi’s Transformation

From Divorced and Dejected to Hope & Victory

We believe with all of our hearts that God wants women to thrive body, soul, and spirit. One of the reasons that we wrote the Eat Live Thrive Diet book was to help women find victory over their battle with food, weight, and unhealthy habits. When we shed not only weight, but the lies holding […]

How Mature Women Can Get Lean & Healthy

Interview 1 of 3 on Life Today with Sheila Walsh

Why is it so hard for women to lose weight as they age? How can they rev up their metabolisms to burn fat and stay lean? We share why the Eat Live Thrive Diet is working so well for mature women to not only lose weight, but to enhance their health and help them look […]

Rev Up Your Midlife Metabolism

Interview with Debbie Chavez

It was such an honor to be a guest on the Debbie Chavez show. She’s a pastor’s wife, Bible teacher, and a conference speaker with a heart to encourage women to be the best they can be. She offers daily podcasts on a variety of subjects. Here’s our interview where we explore why women face […]

FREE Healthy Self-Talk Lifestyle Audio Series

When you pre-order EAT LIVE THRIVE DIET book

We’re Excited to Announce the Release of our New Book EAT LIVE THRIVE DIET on March 26, 2019 Receive a FREE Gift Valued at $25 When You Pre-Order! (Video with more details below)     WATCH VIDEO BELOW FOR MORE DETAILS!  Once you order, go to this link to redeem your free bonus: FREE BONUS […]