Overcoming Emotional Eating
ARE YOU AN EMOTIONAL EATER? I was for many years. It even led to a serious eating disorder in college when I sometimes binged and purged up to five times in one day. I was totally out of control. I [...]
6 Reasons to Eat More Chocolate! PLUS: 6 healthy chocolate recipes we love
Most women love chocolate! However, all chocolate is not created equal. Choosing a quality dark chocolate is essential. And, as always...MODERATION is the key! So what's moderate? We suggest about one ounce per day is more than enough to realize [...]
10 Tips for More Youthful Skin at Any Age Danna's "Growing Young" Formula
Is your skin sagging as you age? Of course it is! Our skin gets drier and we lose collagen more and more as each year passes. At 70, I am pleased that my skin - especially my face - is aging [...]
She Chose Life…She Chose Love Unexpected Blessings of a Teenaged Pregnacy
June 2001 I would have never guessed that at 49 years old my life would be filled with Tonka trucks, toy soldiers, grimy fingers and muddy little sneakers. I hated to admit it, but five years ago I was [...]
A Handful of Pansies The Daddy I Never Knew
This resurrection life you received from God is not a timid, grave-tending life. It is adventurously expectant, greeting God with a childlike “What’s next, Papa?” Romans 8:15 (The Message) The four-year old girl ran up to her father who was [...]
Loving Your Husband Like Your Dog Loves Things I Wish I'd Learned Sooner
Above all, love each other deeply, because love covers over a multitude of sins. 1Peter: 4-8 Plopping myself down in my overstuffed “quiet time chair” in my office, I was as quiet in my spirit as a fearful child riding a [...]
Melissa’s Eat Live Thrive Diet Story
Melissa cried out to God for wisdom and direction to find the right program to address her mid-life frustrations over her inability to lose weight. She felt He clearly led her to the Eat Live Thrive Diet book and the [...]
Top 10 Supplements for Mature Women We take these most days for optimal health & vitality
We take the following supplements every single day. Vitamin D3/K2 has shown in multiple studies to greatly improve immunity from viruses and limit symptoms if you become ill. Many women have dangerously low Vit D levels and most require supplementation [...]
Health Boosting Beverages We love these and hope you will also
What beverages do you drink most often? Are they the highest quality possible for your health? Are you getting too much caffeine, sugar, or even worse in your "go to" drinks? In this video, Danna shares a few old and [...]
Shepherd’s Pie A Healthier Option
Here's a super fast & tasty comfort meal all in one casserole dish! We've updated an old recipe with a new protein. Our family loves it and we hope yours will as well. Robyn loved this recipe so much that [...]