Yesterday I was 30…and then I was 50. Yesterday I was 50…and then I was 70. The life we live on planet Earth is a vapor. Here today and gone tomorrow. It’s a brief Divine opportunity to realize our purpose [...]
Are you experiencing any of these symptoms? Gas or bloating after meals Constipation Heartburn Stomach aches Joint pain and stiffness Muscle pain or weakness Low energy Chronic fatigue Brain fog Mild depression IF YES... The primary root cause could [...]
How often do you take your blood pressure? Is it just once a year when you do your annual exam? Or are you like me and own your machine and take it regularly? I have had a consistently healthy lifestyle, [...]
Magnesium is one of the most important minerals for general health. However, there are many kinds and they do not produce the same results. Some work great for improved bowel function and others improve brain, mood, sleep, cardiovascular health, and [...]
When Danna's cardiologist suggested she take statins once a week for her elevated LDL, she went into research mode and contacted her long-time naturopathic doctor and prolific author, Dr. Mark Stengler. He shared all the risks associated with statins and [...]
Many post-menopausal women worry about weight gain, sagging skin, and breast cancer as they age. However, it is heart disease which can include heart attack and stroke that are the biggest killers as the once protective hormones like estrogen decline [...]
It's a supplement jungle out there with experts and manufacturers bombarding us with all the reasons why this or that product will enhance our health or solve our problems. We've spent hundreds of hours researching and testing hundreds of supplements. [...]
When I was growing up, my mom made Christmas wondrous. From elaborate decorations and delectable cookies to endless presents under the tree, I experienced more anticipation and excitement than my little girl self could sometimes contain. I was obsessed [...]
I have a new best friend. She's wise and authentic and has taught me so much from the lessons of her life. She does so with incredible transparency and vulnerability. I only wish I had known her before I was [...]
Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the [...]