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So far Leslie has created 204 blog entries.

Brunch Frittata

Too busy to cook a nutritious dinner? You’ll have time for this one pan – veggie – ground turkey frittata that is tasty and pretty enough to serve for brunch or lunch guests. On this episode of What’s [...]

2024-05-18T17:02:58-07:00May 18th, 2024|Recipes|Comments Off on Brunch Frittata

Healthy Creamy Ranch Dressing

Who doesn’t love a beautiful vegetable crudite with creamy ranch dressing? The problem is that most ranch dressings are made with artificial ingredients and inflammatory oils.  Yuck!  And, most of homemade recipes include some sort of dairy like sour [...]

2022-09-04T10:40:53-07:00July 23rd, 2021|Recipes|Comments Off on Healthy Creamy Ranch Dressing

Healthy Peanut Butter Chocolate in 5 Minutes

Your brain and body need super nutrition every day to stay young and vital. Daily doses extra virgin coconut oil is one of the best ways to get and stay healthy. This Lean Healthy Ageless Recipe is fast [...]

2020-09-30T12:26:37-07:00July 27th, 2020|Recipes|Comments Off on Healthy Peanut Butter Chocolate in 5 Minutes

Mediterranean Tuna Penne

Lean Healthy Ageless presents another healthy and delicious gluten free entrée for the busy woman. Mature women need to pay special attention to their carbohydrate content and add quality fats and other ingredients to promote healthier skin [...]

2020-07-27T15:57:48-07:00July 27th, 2020|Nutrition Tips, Recipes|Comments Off on Mediterranean Tuna Penne

Crispy & Healthy Salmon Patties

This recipe features one of the healthiest protein sources available and loaded with healthy Omega 3 fat. Wild Salmon!  These crispy patties are sure to satisfy, simple to prepare, and good of for your budget. Try them as an [...]

2023-04-20T07:54:39-07:00August 16th, 2019|Recipes|Comments Off on Crispy & Healthy Salmon Patties

Are FODMAP’s causing you digestive distress?

Do you get bloated, gassy or constipated often?  Maybe you have issues with stomach cramping or having to run to the bathroom all the time because of digestive upset.  It could be from certain foods that are considered healthy,  but [...]

2019-07-08T18:26:53-07:00June 24th, 2019|Health|Comments Off on Are FODMAP’s causing you digestive distress?
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