Rev Up Your Midlife Metabolism

Interview with Debbie Chavez

It was such an honor to be a guest on the Debbie Chavez show. She’s a pastor’s wife, Bible teacher, and a conference speaker with a heart to encourage women to be the best they can be. She offers daily podcasts on a variety of subjects. Here’s our interview where we explore why women face […]

Grain-Free Pumpkin Pancakes

Lean Healthy Ageless Cooking (Video)

YUMMY PUMPKIN PANCAKES A Grain-Free, All Time Favorite! Pumpkin Pancakes Recipe 4 eggs ½ cup canned pumpkin (nothing added) 1 teaspoon pure vanilla extract 1 Tablespoon Coconut Flour 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon ¼ teaspoon baking soda 1/16 to 1/8 teaspoon pure monk fruit extract* or sweetener of your preference to taste. […]

Danna’s Vacation Fashion

Choosing for Comfort, Cost, and Convenience

Come along with me on my trip to Paris, Lugano, and Marbella and see what I chose to wear, learn where I bought these clothes and how much they cost. You’ll be surprised! This video is “just for fun”. I’m sharing like a girlfriend and certainly NOT an fashion expert! And, you may win a […]

Chocolate Coconut Cake

Grain Free & Low Sugar

WHO DOESN’T LOVE CHOCOLATE? Now you can have it grain free, low sugar and full of healthy nutrients like coconut oil and lots of eggs for a balanced treat to satisfy your sweet tooth.   CHOCOLATE COCONUT CAKE Dry Ingredients: • 3/4 Cup Coconut Flour • 1⁄2 Teaspoon Salt • 1⁄2 Teaspoon Baking Soda • […]

Our Top 3 Grain-Free Treats!

No Grain - Low Sugar - Healthy Ingredients - Delicious!

Trying to stay lean and healthy comes with its challenges and one of the biggest is satisfying those sweet cravings.  Sugar, wheat flour and and some other grains are usually not only are high in carbos, they are also known to cause inflammation and other food sensitivities for some that can inhibit weight loss as […]

Healthy Sweeten Up!

For Grain Free Muffins, Cakes & Cookies

Breaking the sugar habit is not easy. However, the benefits are tremendous. Not only will it help you lose unwanted pounds, but help prevent many diseases and slow down aging. As your ageless advocates and coaches, we are constantly looking for and tweaking recipes so you can satisfy your cravings in healthy ways. The truth […]

Sun Cookies

Grain Free & Healthy Treat

Who Doesn’t Love Cookies? But, how can you stay lean and healthy and especially avoid the inflammatory effects from the unhealthy veggie oils and grains found in most recipes or packaged products? Sun Cookies to the rescue!   SUN COOKIES Grain free and with only 5 ingredients, these delicious treats take only five minutes to […]

Quick & Tasty Pumpkin Soup for Busy Women

Lean Healthy Ageless Cooking (Video)

Fill up with this yummy Autumn soup that is packed with flavor, fiber, and exploding with nutrients. On top of all those benefits, it only takes about 8 minutes to prepare. You can garnish it to suit your taste. Red Curry Pumpkin Soup   Ingredients: 2-4 tablespoons red curry paste 4 cups chicken broth or […]

Basic Black – 3 Looks with One Top

Lean Healthy Ageless Tips

Basic black always looks classy and somewhat dressy. Take your favorite and change your whole look with a couple fun accessories. Here are a few classy black tops we found on Amazon – Happy Shopping!  Lace Top Long Hankerchief Hemline Top Peplum Long Sleeved Dressy Top Cold Shoulder Beaded Trim Top If you have some […]