30 Day Summer Slim Down Jumpstart Begins July 26th
Slim-Down Jumpstart Overview How God Directs Our Coaching OFFERED ONLY ONCE EACH SEASON! Take the challenge and join other like-minded women with similar health and [...]
Fiber Up Without Excess Carbs
Your digestive and overall health is greatly impacted by the quality and quantity of fiber in your diet. However, it's difficult to get the recommended 25 to 35 grams of fiber daily without eating a [...]
Connie’s Weight Loss Success At Almost 70!
All Connie's efforts to lose weight had failed until she found the Eat Live Thrive Diet and Academy. She started with the book alone and lost ten pounds. Then, she joined the Eat Live Thrive [...]
How to Improve Digestion Naturally & better absorb the nutrients in your food
You've heard the old cliche: You are what you eat. And you've likely also heard the upgraded version: You are what you ABSORB. The quality of your digestion effects most of your body systems and can [...]
Natural Sleep Tips for Mature Women Plus our favorite sleep supplement recommendations
Do you have difficulty falling asleep? Or...perhaps like many mature women, you wake up in the wee hours of the morning to go to the bathroom - or with those pesky hot flashes - and it's [...]
Beauty From The Inside Out How & Why Fiber is Essential for a Healthy Body
When your gut is healthier...so are you! One of the best ways to promote excellent gut health is by consistently using a high quality, organic and naturally sweetened supplement. PLUS...what if you could improve your skin [...]
Overcoming Food Temptation A Biblical Perspective
The battle is REAL! If you're a woman of faith, you may wonder why you cannot seem to harness the power of the Holy Spirit to help you in your ongoing battle with food [...]
The Fat-Burning Benefits of Short-Term Fasting
What’s all the buzz about short-term (intermittent) fasting? Is it hype or the real deal? It is the real deal and it’s become a game changer for many women who have struggled to lose weight for years – especially [...]
How to Make Potatoes, Pasta & Rice Into Resistant Starch
As we age, (from about age 30 forward) we become less efficient at utilizing carbs efficiently and better at storing them as fat. However, starchy carbohydrates can have a place in a healthy diet when [...]
Remove Chlorine From Your Bath
Your skin is the largest organ of your body. It absorbs many chemicals and toxins that are harmful everyday - especially when you shower or bathe. Chlorine is especially harmful to your health. [...]