Grain Free & Delicious Granola
Who doesn’t love crunchy, tasty granola? The problem is that most granola is loaded with grains and sugar. Many also contain unhealthy vegetable oils. Not great for your health or your waistline! Our Eat Live Thrive Academy clients have [...]
Health & Weight Loss for Women of Faith
If you're a Christian woman struggling with health and weight loss issues, this is for you! We are a faith-based community - coaching women toward freedom and victory! We invite you to join us on this journey! [...]
Supplements for a Strong Immune System
There are so many supplements available for immune system support. Over the past year, we've added some new ones to our personal favorites because our trusted healthcare team has shared their many benefits. A few of these may [...]
Weight Loss Victory Stories From Real Women Just Like You
Mary Cay believed the lie that God was not concerned with her eating issues. She'd essentially given up on trying to be lean and healthy. And then she found the Eat Live Thrive Diet and [...]
Cold, Crunchy Shrimp Salad Delicious for hot summer days
COLD, CRUNCHY SHRMP SALAD RECIPE INGREDIENTS: Salad 1 Head iceberg lettuce – washed, chilled, chopped 2 Cups chilled cooked shrimp 2 Cups frozen organic peas 1 Cup chilled & rough cut water chestnuts ¼ Cup [...]
Danna’s Countdown to 70 Random thoughts, insights, spiritual perspectives, ageless tips, and questions to ponder
Deep & Superficial Questions: 343 Days and Counting Are these cut off jeans too young for a woman approaching seventy? Yeah, I know. That's a pretty superficial question. But let's be real, at my age, I find myself asking [...]
How to Be a Polite Yet Healthy Houseguest
Staying on track when you are a guest at someone's home for dinner or an extended stay can be challenging. Robyn shares how she could make healthy choices without imposing on her host and stay on [...]
Our Fave Plant Based Protein Shake Lots of Fiber!
I (Danna) have been using and loving this new chocolate pea protein and super fiber protein powder! Your digestive and overall health is greatly impacted by the quality and quantity of fiber in your diet. However, [...]
Healthy Creamy Ranch Dressing
Who doesn’t love a beautiful vegetable crudite with creamy ranch dressing? The problem is that most ranch dressings are made with artificial ingredients and inflammatory oils. Yuck! And, most of homemade recipes include some sort of dairy like sour [...]
Refreshing Mint & Feta Watermelon Salad Cool and delicious for warm summer days
Given up on many fruits like watermelon concerned they don't fit in with your lower carb lifestyle? Well, this recipe will balance the natural fruit sugar and lower the glycemic load. It is nutritious and refreshing on hot [...]