Your digestive and overall health is greatly impacted by the quality and quantity of fiber in your diet. However, it’s difficult to get the recommended 25 to 35 grams of fiber daily without eating a bushel of produce. And, if you’re following a Paleo, Keto, or lower carbohydrate diet – you likely get more carbs than you want. Adding a quality fiber supplement can help fill in your “fiber gap”.

This video is sponsored by Bellway Fiber – our favorite fiber product. We LOVE this fiber and use it ourselves because of the quality of the ingredients, the taste, and how easy it goes down without getting too thick or clumpy. Most importantly, it works!

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