If you're a Christian woman struggling with health and weight loss issues, this is for you! We are a faith-based community - coaching women toward freedom and victory! We invite you to join us on this journey! [...]
Mary Cay believed the lie that God was not concerned with her eating issues. She'd essentially given up on trying to be lean and healthy. And then she found the Eat Live Thrive Diet and [...]
Video #1 How to Do Properly & With Modifications Created by Dr. Zach Bush, this fast and efficient workout can be done 3 times per day for best muscle building results. [...]
How are you dealing with the food temptations that tend to bombard us this time of year? Practice the "3-D Habit" now (and all year long) and develop stronger self-control muscles! [...]
Take the challenge and join other like-minded women with similar health and weight loss goals for daily accountability and encouragement. By addressing three key areas (Diet – Fitness – Mindset), you can be a leaner and healthier version [...]
Your brain and body need super nutrition every day to stay young and vital. Daily doses extra virgin coconut oil is one of the best ways to get and stay healthy. This Lean Healthy Ageless Recipe is fast [...]
Are you a Christian woman that has struggled year after year to change your habits, improve your health, and drop excess weight? We invite you to journey with us through our Eat Live Thrive Diet and discover your best [...]