Take the challenge and join other like-minded women with similar health and weight loss goals for daily accountability and encouragement. By addressing three key areas (Diet – Fitness – Mindset), you can be a leaner and healthier version [...]
Your brain and body need super nutrition every day to stay young and vital. Daily doses extra virgin coconut oil is one of the best ways to get and stay healthy. This Lean Healthy Ageless Recipe is fast [...]
Are you a Christian woman that has struggled year after year to change your habits, improve your health, and drop excess weight? We invite you to journey with us through our Eat Live Thrive Diet and discover your best [...]