If you've been missing bread, rolls and biscuits because of eliminating grains, you'll love this Cheesy Herby biscuit recipe which is grain and nut free. They are super delicious hot out of the oven and the [...]
If you are missing some of your favorite crackers on a grain-free or low carb lifestyle, this recipe is for you. Using some simple ingredients, you can enjoy these crispy crackers by themselves or with your [...]
With all the heavy, high sugar and starchy desserts during the holidays, this Merry Berry Tart is a delicious departure from the traditional fattening treat. We've converted the traditional Berry Tart into an [...]
If you are missing some of your favorite goodies on a grain-free or low carb lifestyle, this recipe is for you. Using some simple ingredients, you can whip these yummy brownies up super quick and enjoy [...]
If you limit your grains (especially wheat) to be healthier and leaner - the holiday season can be challenging trying to avoid some of your favorite family foods. Turkey stuffing is one of those foods. But [...]
Who doesn't love the smell of apples and cinnamon baking in the oven? Fall is a time that heightens our cravings for tasty comfort foods. However, those foods often come with a lot of calories, sugar and carbs. We've [...]
Don't you just LOVE hash browns with your breakfast? They are so crunchy and satisfying. BUT, they also add a load of carbs that can sabotage a lean, healthy diet. This new recipe will [...]
Who doesn’t love crunchy, tasty granola? The problem is that most granola is loaded with grains and sugar. Many also contain unhealthy vegetable oils. Not great for your health or your waistline! Our Eat Live Thrive Academy clients have [...]
COLD, CRUNCHY SHRMP SALAD RECIPE INGREDIENTS: Salad 1 Head iceberg lettuce – washed, chilled, chopped 2 Cups chilled cooked shrimp 2 Cups frozen organic peas 1 Cup chilled & rough cut water chestnuts ¼ Cup [...]
Who doesn’t love a beautiful vegetable crudite with creamy ranch dressing? The problem is that most ranch dressings are made with artificial ingredients and inflammatory oils. Yuck! And, most of homemade recipes include some sort of dairy like sour [...]