The Power of the Mind-Body Connection For Health & Weight Loss
DO YOU BELIEVE YOU CAN LOSE WEIGHT? If you don't...you won't. In my twenties, I ate enough some days to feed a third world country. The only reason I was not obese is because I binged and purged. I did [...]
Choose to Live A Dog’s Life A Lesson in Contentment
But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. ~ 1Timothy 6: 6 [...]
Crispy Cheesy Turkey Cutlets Take a break from chicken with this delicious entre
Tired of chicken on your health regime? This healthy turkey recipe will change things up for you. It's crispy, full of flavor and super easy to make with just a few ingredients. Gluten and grain free [...]
Soft Serve Strawberry Creamy Treat High Protein & Delicious
Cottage cheese is making a comeback! It's become a big trend as a key ingredient in healthy recipes like this delicious, easy to make Soft Serve Creamy Treat. It's high in protein (12 [...]
A Christian Woman’s Guide to Menopause Start with the Basics
To everything there is a season, a time for every purpose under heaven. Ecclesiastes 3:1 It is estimated that by the year 2030, 1.2 billion women will be in some phase menopause. Talk about global warming! Most women simply want [...]
The Right Kind of Fear
The fear of the LORD is the beginning of wisdom, and knowledge of the Holy One is understanding. Proverbs 9:10 Fear is a terrifying emotion. I know this from personal experience. In my late teens and early twenties, I [...]
ONE WAY There are no shortcuts to your ultimate destination
Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me. John 14:6 Finding a parking place in a full lot can be so frustrating some days. It [...]
Let Go By Danna Demetre
Jesus answered, "If you want to be perfect, go, sell your possessions and give to the poor, and you will have treasure in heaven. Then come, follow me." When the young man heard this, he went away sad, because he [...]
3 Unique Tips for Hunger & Cravings Bonus: Helps Blood Sugar Control
Do you struggle with hunger and cravings? Do you sometimes finish a full meal and still want to eat? Veteran health coach, Robyn Thomson has struggled with this for years and shares 3 unique tips that could help you [...]
A Love that Changes Everything A rose for you...a rose for me
My command is this: Love each other as I have loved you. John 15:12 The body has a phenomenal way of protecting itself when injured. It sends many biological resources to the area of damage to heal and protect it [...]