Send us your health, weight loss, nutrition, beauty, or general “ageless living” questions and we’ll do our best to answer you via a short video! We share a great nutritional supplement and a food that nourishes your entire body [...]
What’s the best time to drink your coffee? How much fun food do you allow in your diet? Here is our coffee and chocolate confession and recommendation for a balanced approach. If you haven’t already, we invite you to [...]
This tasty and fast recipe is one of our new favorites. If you’re not sure you like curry – try this one – you’ll be surprised! Busy Woman Roasted Chicken Recipe #3 Thai Chicken Stir Fry Ingredients: 1/2 [...]
If you’re a busy woman, whether you are preparing a meal for your family or just for yourself, it’s not always easy to make it simple and healthy at the same time. This recipe does just that. To [...]
What health issue worries you most as you age? Gaining weight? Breast cancer? Losing vitality? Degenerative spine? Those are all real concerns. However, “mature” women have another huge health risk that few think about or take preventative action to [...]
What is your D level? You REALLY need to know! Vitamin D is considered a steroid with hormone like activity that regulates the function of over 200 genes. Deficiency can result in obesity, diabetes, chronic fatigue, and many more [...]
Join us for a quick virtual field trip to Danna’s “Happy Chicken Resort” and learn some important tips for choosing the healthiest of eggs. Scroll to the bottom of the page for links to a few of our favorite egg recipes. [...]
Don’t waste wilting greens, leftover protein or other veggies. Instead, create a delicious and nutritious meal in minutes! What’s cooking? Call it what you will. Today – our quick lunch has a foundation in organic – free range [...]
Delicious – Quick – Easy – Super Healthy!Have you ever wanted to prepare salad in advance so you can have it ready to serve but know that it will be soggy in a short time? Or maybe you want to [...]
40+ Women: You Should Be Scared. No – not about getting cancer – though that certainly is a risk. But, rather this deadly disease which we’re talking about today. It kills one woman every 80 seconds. Not knowing your risks or [...]