De-cluttering Your Quiet Time (Podcast)
AS A SEMI-RECOVERED TYPE A – I struggle with sitting quietly with God some days. My massive TO DO List seems to be taunting me from my notebook across the table. I feel like this woman in the picture [...]
Grain Free & Delicious Flat Bread!
It’s estimated that at least 30% of people are gluten sensitive and don’t even know it. Many more are insulin resistant and would feel better and lose weight much more easily if they eliminated or reduced their grain [...]
The Body Struggle
The body struggle that most Christian women face is complex. On the one hand, she has a deep desire to be healthy and feel attractive. On the other, she often wrestles with saying “enough” because of the pleasure food brings [...]
Almost Homemade Crockpot Chile
You are likely a busy woman – trying to balance family – work – ministry. Some days you need a simple and quick recipe that supports your health and weight loss goals – but doesn’t require too much prep [...]
Brazilian Cheese Rolls – Grain Free & Delicious
This tasty treat looks like a roll, feels like a roll, tastes like a chewy – cheesy pizza dough like roll – BUT it is grain free. A traditional food in Brazil – these will soon be a healthy [...]
Grain Free Apple Pancakes
GRAIN FREE APPLE PANCAKES Ingredients: 3 large eggs 1 Tablespoon coconut flour 2 cups shredded apple (about 3 apples) 1/4 teaspoon baking soda 1/2 teaspoon vanilla extract 1 teaspoon cinnamon 1/8 teaspoon of treleafia or other natural sweetener Dash of [...]
Snicker Doodle Muffins or Cake
Losing weight does not need to mean that you must eat only raw veggies and tasteless meals. We are dedicated to bringing you recipes that balance healthy eating with satisfying taste so you can maximize your health and weight loss [...]
Grain Free Snicker Doodle Muffins
Losing weight does not need to mean that you must eat only raw veggies and tasteless meals. Our Ageless Woman Cooking Show is dedicated to bringing you recipes that balance healthy eating with satisfying taste so you can maximize your [...]
Quick, Rich, Healthy Chocolate Truffles
CHOCOLATE. It’s the food that makes most women very, very content. In small amounts – with healthy ingredients – it can feed your brain, enhance your health, and satisfy your cravings. So, make the most of your pre-determined “fun calories” [...]
Chicken Sausage Zucca – A Busy Woman Recipe
Too busy to cook healthy? Never! Here’s another simple healthy lunch or dinner recipe you can prep, cook, and have on your table in about ten minutes! Watch the video for some great tips and alternatives! [...]