Send us your health, weight loss, nutrition, beauty, or general “ageless living” questions and we’ll do our best to answer you via a short video! We share a great nutritional supplement and a food that nourishes your entire body [...]
What’s the best time to drink your coffee? How much fun food do you allow in your diet? Here is our coffee and chocolate confession and recommendation for a balanced approach. If you haven’t already, we invite you to [...]
This tasty and fast recipe is one of our new favorites. If you’re not sure you like curry – try this one – you’ll be surprised! Busy Woman Roasted Chicken Recipe #3 Thai Chicken Stir Fry Ingredients: 1/2 [...]
Forget the Eggnog this Holiday and try this 35 Calories “Cocktail”. It’s refreshing, promotes detoxification, and boosts your metabolism ! JUST COMBINE: 4 ounces of R.W. Knudson “Just Cranberry” Juice (No Sweetener), 8 ounces Sparkling Water & A Few Drops Stevia [...]
Delicious – Quick – Easy – Super Healthy!Have you ever wanted to prepare salad in advance so you can have it ready to serve but know that it will be soggy in a short time? Or maybe you want to [...]
This moist and easy to make cake is brimming with berry-licious flavor and nutrients that are proven to enhance your health and even promote fat loss. Not only delicious for dessert, it is awesome for breakfast too! [...]
Losing weight does not need to mean that you must eat only raw veggies and tasteless meals. We are dedicated to bringing you recipes that balance healthy eating with satisfying taste so you can maximize your health and weight loss [...]