Guilt Free Fiber Rich Chocolate Shake
Every meal or snack should meet two important criteria: #1: Taste Great and #2: Be Very Nutritious. This fiber rich chocolate shake from Bellway Fiber is both and you're going to LOVE it! I'm sharing my [...]
Grain Free & Delicious Granola
Who doesn’t love crunchy, tasty granola? The problem is that most granola is loaded with grains and sugar. Many also contain unhealthy vegetable oils. Not great for your health or your waistline! Our Eat Live Thrive Academy clients have [...]
Health & Weight Loss for Women of Faith
If you're a Christian woman struggling with health and weight loss issues, this is for you! We are a faith-based community - coaching women toward freedom and victory! We invite you to join us on this journey! [...]
Supplements for a Strong Immune System
There are so many supplements available for immune system support. Over the past year, we've added some new ones to our personal favorites because our trusted healthcare team has shared their many benefits. A few of these may [...]
Weight Loss Victory Stories From Real Women Just Like You
Mary Cay believed the lie that God was not concerned with her eating issues. She'd essentially given up on trying to be lean and healthy. And then she found the Eat Live Thrive Diet and [...]
Cold, Crunchy Shrimp Salad Delicious for hot summer days
COLD, CRUNCHY SHRMP SALAD RECIPE INGREDIENTS: Salad 1 Head iceberg lettuce – washed, chilled, chopped 2 Cups chilled cooked shrimp 2 Cups frozen organic peas 1 Cup chilled & rough cut water chestnuts ¼ Cup [...]
How to Be a Polite Yet Healthy Houseguest
Staying on track when you are a guest at someone's home for dinner or an extended stay can be challenging. Robyn shares how she could make healthy choices without imposing on her host and stay on [...]
Our Fave Plant Based Protein Shake Lots of Fiber!
I (Danna) have been using and loving this new chocolate pea protein and super fiber protein powder! Your digestive and overall health is greatly impacted by the quality and quantity of fiber in your diet. However, [...]
Refreshing Mint & Feta Watermelon Salad Cool and delicious for warm summer days
Given up on many fruits like watermelon concerned they don't fit in with your lower carb lifestyle? Well, this recipe will balance the natural fruit sugar and lower the glycemic load. It is nutritious and refreshing on hot [...]
Get Your Diet Back on Track with Intermittent Fasting
We all fall off our healthy diet track now and then. If we reset quickly and break the cycle of eating too many starches and sugars - we can be back on plan in no time. [...]