Smoothies and meal replacement shakes are a great way to boost your nutrition and promote weight loss IF you use the right ingredients. Why buy a product that simply gives you a good protein source, when there are options [...]
HOW DO YOU: Change a habit permanently? Overcome persistent negative emotions? Realize your God-given potential? Find contentment despite your circumstances? All these things are realized by practicing the biblical concept of renewing your mind with TRUTH. From overcoming [...]
The body struggle that most Christian women face is complex. On the one hand, she has a deep desire to be healthy and feel attractive. On the other, she often wrestles with saying “enough” because of the pleasure food brings [...]
This tasty treat looks like a roll, feels like a roll, tastes like a chewy – cheesy pizza dough like roll – BUT it is grain free. A traditional food in Brazil – these will soon be a healthy [...]
No, it’s NOT asparagus. We’re just hiding out until we can reveal how easy and inexpensive it is to make this super food all day long – every day – in your crock pot for pennies. Yep – you heard [...]
75% of women are deficient in a mighty mineral that is crucial for over 300 bodily functions. The solution is simple, inexpensive, and the benefits are many. Dark chocolate is one good way to get some of your daily requirement [...]
Our “Jolly Good” English Muffins are grain free and much more nutritious than their packaged wheat-based counterparts. This Healthy Cooking for Ageless Women recipe only takes about 5 minutes to prepare and fits perfectly into our Detox Program. If you [...]
The Perfect Smoothie for health and weight loss contains several key components and it MUST taste good! Watch our short Makeover Moment Video to learn those key ingredients, gather them up and try our terrific smoothie recipes.Fat Phobic? Don't be [...]
Our “Jolly Good” English Muffins are grain free and much more nutritious than their packaged wheat-based counterparts. This Healthy Cooking for Ageless Women recipe only takes about 5 minutes to prepare and fits perfectly into our Detox Program. If you [...]
The Perfect Smoothie for health and weight loss contains several key components and it MUST taste good! Watch our short Makeover Moment Video to learn those key ingredients, gather them up and try our terrific smoothie recipes.Fat Phobic? Don't be [...]