Change a habit permanently?

Overcome persistent negative emotions?

Realize your God-given potential?

Find contentment despite your circumstances?

All these things are realized by practicing the biblical concept of renewing your mind with TRUTH. From overcoming emotional eating to discovering Christ-confidence found in believing your true identity – the power of a renewed mind = a renewed life!

Renewing your mind is a simple process – replace the lies with TRUTH. It’s getting yourself to do it CONSISTENTLY that is the challenge. This practical tip will make it happen!

The word of God tells us to “take our thoughts captive”, to “set our mind on things above”, to “pray without ceasing”, to “think about such things” – that is fill our minds with truth all day long.

Do not be conformed to this world – but be transformed by the renewing of your mind.  ~ Romans 12:2

God designed our brains so that the most dominant thoughts win! That’s a good thing – IF we dwell on truth. Renewing our minds is essential to not only permanently change unhealthy habits, but also realize a Christ-confidence that allows us to see ourselves as the unique and special creation we really are in Him!

As a broken woman who believed lies that were destroying my health, relationships, and identity – I learned firsthand the power of a renewed mind. One of my favorite verses that first helped me overcome panic attacks was 2 Timothy 1:7 – “For God has not given us a spirit of fear, but of power and love and a sound mind.”  Telling myself this truth over…and over…and over for almost a year literally transformed my life.

I’ve dedicated years to teaching women how to realize the same kind of freedom I’ve found. My Healthy Self-Talk CDs have been used by thousands to teach them how to speak truth to themselves and renew their minds.

The little tip shared in this video – is so simple – yet effective. We sincerely hope you take the time to pray that God reveal the lies you believe and give you a scripture or “impactful statement” that you can use to erase and replace those lies with truth!