A Grain-Free, All Time Favorite!

Pumpkin Pancakes Recipe

  • 4 eggs
  • ½ cup canned pumpkin (nothing added)
  • 1 teaspoon pure vanilla extract
  • 1 Tablespoon Coconut Flour
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon cinnamon
  • ¼ teaspoon baking soda
  • 1/16 to 1/8 teaspoon pure monk fruit extract* or sweetener of your preference to taste.
  • 1 Teaspoon Extra Virgin Coconut Oil or Coconut Oil Spray (for pan)

Order our Monk Fruit Extract Here   This product will last you a couple years and is great to naturally boost sweetness without calories, carbs, or unhealthy ingredients.


  • Whisk eggs with all ingredients, then add dry ingredients to wet.
  • Melt Coconut Oil in non-stick pan over medium heat.
  • Scoop about ¼ cup of batter to make each pancake.
  • When a bubble or two begins to form or edges look firm, flip pancakes to cook

Serves 2.  200 calories per serving (before toppings)  –  Makes about 8 pancakes 

Serve with Optional Toppings:

  • Grass-fed butter
  • Organic Maple Syrup
  • Organic Unsweetened Apple butter
  • Fresh Berries
  • Raw Honey
  • Sliced Bananas

This recipe approved on our