What we put ON our skin matters to moisturize, tone, and hydrate...BUT...what we put IN our bodies to help them generate new and healthy skin cells and collagen is much much important. In this video, we [...]
What do you do when you feel like you're doing all the right things and you stop losing weight? How can you break through a weight loss plateau and reach your weight loss goals? It gets harder [...]
As we age, our ability to utilize carbohydrates efficiently diminishes and we often get better as storing them as fat. But, not every body is the same. Some people can handle way more carbs [...]
Spice and seasoning make all the difference in making a dish go from pretty good to totally delicious! When you are trying to get healthy and/or lose weight on a healthy eating plan like our Eat Live Thrive [...]
EAT LIVE THRIVE DIET Free Lecture / Q & A Session for Women “HOW TO REV UP YOUR MIDLIFE METABOLISM & HEALTH” Discover Your Personal Carbohydrate Threshold Uncover the “food culprits” sabotaging your health and weight loss Learn new [...]
Many studies have revealed numerous benefits to taking CBD. While it differs from individual to individual - most experts agree that CBD tends to create a balancing effect in the body as endocannabinoid [...]
We all know that sugar is not good for us. And, those little yellow, pink, and blue packets of chemicals are equally unhealthy, but we still want to enjoy a sweet treat now and then. Have you given up [...]
THE EAT LIVE THRIVE DIET 30-DAY PRE-SUMMER SLIM DOWN CHALLENGE! Take these 3 simple steps for 30 days and you'll feel much more confident in your sleeveless tops, sun dresses, and shorts this summer. This video will cover these three [...]
Empowered by His Strength “My grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9 Have you ever felt like you’ll never lose weight and feel your best again? Well, we’re here [...]
Sheila Walsh shares why she wrote her new book: It’s Okay Not to Be Okay and how it can help us get over focusing on our flaws and failings. From transparent and profound to humorous and practical – Sheila [...]