What do you do when you feel like you’re doing all the right things and you stop losing weight? How can you break through a weight loss plateau and reach your weight loss goals? It gets harder to lose weight as we age. If you’re a mature woman over 45 or 55 We’ve helped many of our clients with these kinds of break throughs and we can help you also!
IN THIS VIDEO WE SHARE:
- The definition of a plateau
- 7 reasons many mature women experience plateaus
- The top solutions to break through your plateau and start losing weight again.
Eat Live Thrive Diet Book – Amazon Affiliate Link:
Weight Loss Coaching
Supplements mentioned in video:
Rhodiola for mental, physical, or emotional stress:
HPA Adapt for Adrenal Burnout: