As we age, our ability to utilize carbohydrates efficiently diminishes and we often get better as storing them as fat. But, not every body is the same. Some people can handle way more carbs than others. Do you know YOUR PERSONAL carbohydrate threshold? There’s a simple test developed by Dr. Sharon Moalem that can help you discover your carbohydrate threshold at home using a saltine cracker!
AMAZON AFFILIATE LINKS FOR RESOURCES MENTIONED:
EAT LIVE THRIVE DIET BOOK: https://amzn.to/2O3vmGy (On sale 9/17/19 for only $7.99)
DNA RESTART by Dr. Sharon Moalem, MD, PhD: https://amzn.to/2QgY75r
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