Menopause Madness
Whether you’re just entering peri-menopause or a longtime post-menopause veteran, there are potential challenges and frustrations in every phase. Sometimes, it’s emotional. Sometimes, it’s physical. Sometimes, you feel like you don’t even know who you are anymore! In this short [...]
FRIDAY FAVES – Tips & Products Worth Sharing
Girlfriends love to share things they love with each other. From fashion and beauty to health and food – you name it – we share it on Fave Fridays! Today, we have three faves – a natural deodorant – a [...]
Busy Week – Busy Woman – Easy Cooking
Busy women often get overwhelmed when it comes to making nutritious dinners. Who has time? With a little advanced planning and a few healthy recipes – you can make cooking a breeze and support your health and weight loss goals [...]
Turshi – A Unique Lunch or Snack
If you love the taste of sushi or sushi rolls but hate the price – or perhaps cannot quite get over the “raw fish” issue – this quick recipe is for you! It’s made with deli turkey and thus the [...]
What is an “old woman”?
We continue our discussion on what it means to age. Today, our question: What IS an old woman? We share our thoughts and encourage you to do the same in the comment section below. Ideas for Sharing: [...]
Fingernail Health Tips
Send us your health, weight loss, nutrition, beauty, or general “ageless living” questions and we’ll do our best to answer you via a short video! We share a great nutritional supplement and a food that nourishes your entire body [...]
To Weigh…or NOT to Weigh
Most women need a reality check of some type to determine if they are gaining weight. Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. [...]
Coffee & Chocolate Confessions
What’s the best time to drink your coffee? How much fun food do you allow in your diet? Here is our coffee and chocolate confession and recommendation for a balanced approach. If you haven’t already, we invite you to [...]
Fitness Tips for Ageless (45+) Women
Fitness expert and podcaster, Zlata Sushchik joins us for this audio-podcast with a focus on fitness strategies for women 45+. Trust us – you will be very pleased to hear her advice about what it takes to get and [...]
Busy Woman Roasted Chicken Recipe #3
This tasty and fast recipe is one of our new favorites. If you’re not sure you like curry – try this one – you’ll be surprised! Busy Woman Roasted Chicken Recipe #3 Thai Chicken Stir Fry Ingredients: 1/2 [...]