Fitness expert and podcaster, Zlata Sushchik joins us for this audio-podcast with a focus on fitness strategies for women 45+. Trust us – you will be very pleased to hear her advice about what it takes to get and stay fit as we age.
Zlata has a fascinating story – she shares briefly on our show. Ten years ago, she arrived in America and could not even speak a word of English. Where did she come from? How did she learn so much about health and fitness in the last ten years? Well, tune in to find out!
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