Fitness expert and podcaster, Zlata Sushchik joins us for this audio-podcast with a focus on fitness strategies for women 45+. Trust us – you will be very pleased to hear her advice about what it takes to get and stay fit as we age.
Zlata has a fascinating story – she shares briefly on our show. Ten years ago, she arrived in America and could not even speak a word of English. Where did she come from? How did she learn so much about health and fitness in the last ten years? Well, tune in to find out!
SEE AUDIO PLAYER CONTROL BELOW!
Check out Zlata’s Website
Check out Zlata’s New Book
Check out Zlata’s Facebook Page
NEED A JANUARY DIET JUMPSTART?
(Check out our top weight loss strategies video below)
Learn about our 30-Day Jumpstart Diet – Starting January 19, 2017