Natural Pain Relief
Learn how this highly used and researched technology can help reduce inflammation, increase circulation, improve mobility, and decrease pain without medications, difficult exercises, or physical therapy. We both use this convenient and portable device for both chronic and occasional [...]
Danna’s Vacation Fashion
Come along with me on my trip to Paris, Lugano, and Marbella and see what I chose to wear, learn where I bought these clothes and how much they cost. You’ll be surprised! This video is “just for fun”. [...]
Danna’s 4 Tips to Avoid Vacation Weight Gain
How Many Pounds Do You Gain on Vacation? You Don’t Need to Gain Any! You Can Still Indulge a Bit & Enjoy the Local Cuisine. Just Follow My Four Tips! NEED SUPPORT TO DISCOVER YOUR [...]
Exhausted? Stressed? Low Vitality?
As women age and go through peri-menopause and menopause, our adrenal glands are under extra stress as they take over the production of our female hormones. Add poor sleep, life stress, or other physical stresses and you’ve created the [...]
Is a Paleo Diet Right for You?
The Paleo Diet approach has helped many people shed weight and become healthier. We’ll share how many aspects of this eating plan are beneficial and why it’s been successful for so many. Yet….not all aspects of [...]
Chocolate Coconut Cake
WHO DOESN’T LOVE CHOCOLATE? Now you can have it grain free, low sugar and full of healthy nutrients like coconut oil and lots of eggs for a balanced treat to satisfy your sweet tooth. CHOCOLATE COCONUT CAKE Dry [...]
Intermittent Fasting for Mature Women
Is Intermittent Fasting For You? Intermittent Fasting has great benefits, but many women need to take a “kinder & gentler” approach to avoid adrenal fatigue and other issues. We share our “Ageless Eating Cycle” approach that is working great [...]
To Keto…Or Not to Keto?
Ketogenic Diets are All the Rage! Ketogenic Diets are All the Rage! They are known to increase fat-burning, improve insulin sensitivity, and even improve energy, hunger control and brain health. BUT…is it the right diet for [...]
These Lemon Muffins Won’t Promote “Muffin Top”
Tea & Scones? No. Coffee & Donuts? No. Delicious Grain Free Lemon Muffins? Yes! This week, we’re serving up grainless muffins that will NOT give you a “muffin top”! On every one of our cooking shows, Robyn and I [...]
Motherhood
I’ve been a mom since I was 21 and married a man with a five-year-old son. That was 45 years ago. I can tell you it has brought me some of the best and some of the worst moments [...]