Is Your Toothpaste Decreasing Your Immunity? Did you know that a strong immune system starts in the mouth and nose? Your toothpaste and mouthwash could be killing "good bugs" that are your first line of [...]
Are you a Christian woman who has struggled year after year to change your habits, improve your health, and drop excess weight? We invite you to journey with us through our Eat Live Thrive Diet and discover your best health, [...]
Choosing healthy options at your local grocery store is not always easy. So, let's go shopping together so we can show you how we choose produce, dairy products, breads, peanut butter, healthy meats and poultry, and more! [...]
Don't turn your healthy salad into a nutritional disaster with a bottled salad dressing. Unfortunately, most are made with highly inflammatory vegetable oils and other less than desirable ingredients. Instead, get a daily dose of a [...]
Many studies have revealed numerous benefits to taking CBD. While it differs from individual to individual - most experts agree that CBD tends to create a balancing effect in the body as endocannabinoid [...]
Have you struggled time and time again to lose weight and keep it off? Knowing WHAT to do is only part of the issue. Knowing HOW to get yourself to take consistent action is often the bigger issue. Personalized [...]
Do you get bloated, gassy or constipated often? Maybe you have issues with stomach cramping or having to run to the bathroom all the time because of digestive upset. It could be from certain foods that are considered healthy, but [...]
It is near impossible to eat enough nutritious food to meet all our body's needs for high vitality, disease prevention, and anti-aging. We are focusing here on the top ten we take everyday to help us stay healthy and “ageless”. [...]
If you’re so frustrated and discouraged that you don’t even try to lose weight anymore, this video is for you! Knowing what to do to lose weight is not enough. If it were, more women would be successful. Knowing how to get yourself [...]
ENJOY OUR TOP 5 VIDEOS Did you know that we post one or more new videos every week on our YouTube Channel. Plus, you can search our Channel Playlists for various categories such as: Fitness, Nutrition, Weight Loss, Fashion, [...]