Natural Pain Relief

Learn how this highly used and researched technology can help reduce inflammation, increase circulation, improve mobility, and decrease pain without medications, difficult exercises, or physical therapy. We both use this convenient and portable device for both chronic and occasional [...]

2019-07-03T07:48:45+00:00August 12th, 2018|Favorite Resources, Health|

To Keto…Or Not to Keto?

Ketogenic Diets are All the Rage! Ketogenic Diets are All the Rage! They are known to increase fat-burning, improve insulin sensitivity, and even improve energy, hunger control and brain health. BUT…is it the right diet for [...]

2019-07-03T07:54:28+00:00June 4th, 2018|Health, Weight Loss|