Is Your Toothpaste Decreasing Your Immunity?
Did you know that a strong immune system starts in the mouth and nose? Your toothpaste and mouthwash could be killing “good bugs” that are your first line of defense against viruses and other pathogens. Did you know that stress lowers your immunity more than sugar? Yep! In this episode, the amazing and “outside the box” brilliant nutritionist, Patti Milligan, Ph.D. share two “internal defense shields” in essence your body’s “first responders” and how to keep them fighting for you. She also discusses the mind/body connection to health and stress and why it is essential to treat your body well and BELIEVE it has the power to heal itself!
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