As we age, (from about age 30 forward) we become less efficient at utilizing carbs efficiently and better at storing them as fat. However, starchy carbohydrates can have a place in a healthy diet when used in moderation. Since many women become insulin resistant as they age and even pre-diabetic, it is essential to know how to enjoy pasta, potatoes, and rice in a way that does not compromise your health and weight loss efforts. One way to support this goal is to turn some of your favorite carbs into starch resistant options.
Our Eat Live Thrive Diet is not a Keto or Low Carb diet. It is a “controlled carb” approach that helps YOU realize your specific carb threshold and discover which foods are holding you back from optimal health and weight. LEARN MORE
EAT LIVE THRIVE ACADEMY
Health & Weight-Loss Coaching & Support
Jenni, Debi & Sandi have sustained weight loss!
Here’s what members are saying about
Eat Live Thrive Academy
“Our Eat Live Thrive coaches, Danna & Robyn rock! The Academy provides a very personal experience for all our life struggles…weight, health, menopause, and even sometimes beauty advice! It feels like we’re just a bunch of girlfriends going through all of this together!”
“The Eat Live Thrive Academy gives me the coaching and encouragement I need to be my healthiest self and the accountability to stick with my good choices.”
“The Eat Live Thrive Academy has provided me with the tools, resources, account- ability and support I need to make healthy changes in my life.”
“I’ve lost over 24 pounds with the Eat Live Thrive Diet. For me, the Academy is my one-stop shop with a wide variety of support ranging from diet and exercise to supplements, skincare and even some fashion advice on occasion!”
“The Academy has brought me out of my isolation and feeling like no one cares. Danna and Robyn do care and provide excellent resources, support, encouragement and accountability for me to be to best me I can be through healthy life-style choices.”