GOT BACK PAIN? If you do – you know how it can mess up your day! I’ve managed severe degenerative spine disease for over ten years with a combination of stretching, core strength, posture and natural anti-inflammation practices. In [...]
Most of us notice an increase in waist size as we age even if our weight stays in a reasonable range. But, if your waist goes from simply a tad “thicker” to an overflowing “muffin top” you have a more [...]
Women 45+ need education, equipping, and encouragement to navigate the choppy waters from peri menopause through our 70’s and even 80’s. If you want to learn more about Ageless Woman Academy and receive an opportunity to become one of [...]
Ten Things I Learned Watching My Mom Do Life It doesn’t matter what people think about you. It matters who you really are. Losing a breast isn’t that big of a deal, if it saves your life. Don’t let [...]
At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your [...]
We continue our discussion on what it means to age. Today, our question: What IS an old woman? We share our thoughts and encourage you to do the same in the comment section below. Ideas for Sharing: [...]
I am thankful for lots of dirty laundry…because it means we have lots of clothes and a washing machine and dryer to clean them so easily. I am thankful for dirty dishes…because it means that we had food to [...]
Forget the Eggnog this Holiday and try this 35 Calories “Cocktail”. It’s refreshing, promotes detoxification, and boosts your metabolism ! JUST COMBINE: 4 ounces of R.W. Knudson “Just Cranberry” Juice (No Sweetener), 8 ounces Sparkling Water & A Few Drops Stevia [...]
Delicious – Quick – Easy – Super Healthy!Have you ever wanted to prepare salad in advance so you can have it ready to serve but know that it will be soggy in a short time? Or maybe you want to [...]
Keep your cool this summer and enjoy our berry quick sugar-free sorbet. It is sweet and very satisfying. Plus, check out some of the amazing nutritional benefits of berries in the list we've included. These are the ultimate "ageless [...]