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So far Leslie has created 208 blog entries.

Anytime Egg Muffins

ANY TIME EGG MUFFINS  INGREDIENTS Coconut oil or avocado oil cooking spray 6 eggs Salt and pepper to taste 1/2 cup cooked, chopped spinach – excess water removed ¼ cup chopped onions – sautéed until golden brown (optional) 1/3 cup pre-cooked chicken sausage salt [...]

2020-07-03T12:04:22-07:00March 6th, 2019|Recipes|

5 Top Benefits of Apple Cider Vinegar

Improving your metabolism and detoxifying your body are only two of many reasons why adding Apple Cider Vinegar to your daily lifestyle is a great (and very affordable) idea. But, not all ACV products are equal. In this short video, [...]

2019-07-03T07:26:39-07:00February 14th, 2019|Health|

Grain Free Eggy Brunch Bake

This egg dish is easy to make, full of fiber, low carb and approved on all three levels of our Eat Live Thrive Diet. It will fill you up and keep your blood sugar stable for hours. [...]

2020-04-04T16:30:28-07:00January 16th, 2019|Recipes|
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