Why is it so hard for women to lose weight as they age? 
How can they rev up their metabolisms to burn fat and stay lean?

We share why the Eat Live Thrive Diet is working so well for mature women to not only lose weight, but to enhance their health and help them look and feel years younger. Featured on this episode of Life Today, Sheila Walsh interviews us about the book and diet in this first of 3 shows.

If you need support, encouragement and coaching toward your health, fitness, and weight loss goals, we invite you to check out: www.EatLiveThriveAcademy.com