Intermittent Fasting to Avoid Holiday Weight Gain Simple strategies that allow you to indulge without gaining weight

Pump up your motivation and metabolism this holiday season! It will help you reset after indulgences and reduce your chance of gaining weight. We have several suggestions to help you sail through the season and begin the New Year on [...]

2022-11-13T13:41:36-08:00November 13th, 2022|Uncategorized|Comments Off on Intermittent Fasting to Avoid Holiday Weight Gain Simple strategies that allow you to indulge without gaining weight

Hearing The Voice of God

4 Keys To Hearing The Voice of God A Life-Changing Zoom Session With Dr. Mark Virkler Saturday April  30th , 9:30-11:30  AM PT Session recorded and delivered via email - Register below Do you [...]

2022-04-10T12:26:43-07:00April 10th, 2022|Uncategorized|Comments Off on Hearing The Voice of God

Melissa’s Eat Live Thrive Diet Story

Melissa cried out to God for wisdom and direction to find the right program to address her mid-life frustrations over her inability to lose weight. She felt He clearly led her to the Eat Live Thrive Diet book and the [...]

2022-04-03T14:49:28-07:00April 3rd, 2022|Uncategorized|Comments Off on Melissa’s Eat Live Thrive Diet Story

Shepherd’s Pie A Healthier Option

Here's a super fast & tasty comfort meal all in one casserole dish! We've updated an old recipe with a new protein. Our family loves it and we hope yours will as well. Robyn loved this recipe so much that [...]

2022-02-24T07:39:33-08:00February 22nd, 2022|Uncategorized|Comments Off on Shepherd’s Pie A Healthier Option
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