Intermittent Fasting to Avoid Holiday Weight Gain Simple strategies that allow you to indulge without gaining weight

Our Survive & Thrive Holiday Challenge has been highly successful for our clients the past four years! Some have even lost 20+ pounds as they continued the plan into February. In fact, Sandi has followed our Eat Live Thrive Diet lifestyle for over 5 years and has never gained back any weight! See Sandi’s Video Here

Now, you can join us for a new & improved 6-week journey that will not only prevent holiday weight gain, but also promote weight loss as well if that is your goal. And most importantly, you’ll get 6-12 planned “indulgence days” for special events and holiday celebrations. Watch Full Video Details Here

THE SIX-WEEK CHALLENGE INCLUDES:

• Live Coaching 2 X Per Week  (all sessions recorded)

• Strategy for boosting health and weight loss 5-6 days per week

• Plan to schedule & enjoy moderate indulgence days 1-2 times per week during the holidays

• 4 Weeks of menu plans

• Holiday Recipes & food alternatives that keep you satisfied

• Team Accountability with other women & coaches using our customized phone app

• Support & teaching to revamp your underlying habits

• Prayer support & perspectives

• Christmas Devotional & Planner (Digital Download)

• Surviving the Holidays Equipping and Inspirational Video

Register for  Survive & Thrive Holiday Challenge HERE