Home2022-11-13T13:35:52-08:00

Easy Banana Mug Cake

This recipe is so quick and easy. When you just want something warm and yummy, this Banana Mug Cake does the trick.  Gluten and Grain-free this treat is approved on all three levels of our [...]

May 21st, 2024|Categories: Recipes|

Tasty Tuna Avocado Boats

These Tuna Avocado Boats have been a go-to meal for us for years!  High in protein and healthy mono-saturated fat.  These are the perfect lunch option or summer quick dinner.  They are terrific for those [...]

May 18th, 2024|Categories: Recipes|

Brunch Frittata

Too busy to cook a nutritious dinner? You’ll have time for this one pan – veggie – ground turkey frittata that is tasty and pretty enough to serve for brunch or lunch guests. On this episode of What’s [...]

May 18th, 2024|Categories: Recipes|
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