These lite and fluffy egg bites will give your local coffee shop a run for their money! They are easy and delicious. You can customize them to your taste by adding a variety of healthy ingredients that you love.

Instant Pot Egg Bites Recipe


  • 4 eggs
  • 1/2 cup shredded pepper jack cheese plus 2 tablespoons for topping.
  • 1/2 cup cottage cheese
  • 1/4 cup diced green chilis, drained (for spicier use diced jalapeno)
  • Chicken/Turkey Sausage diced
  • Dash of salt


  • Add 1 cup of water to Instant Pot
  • Add 4 eggs and cottage cheese to blender with a dash of salt and blend for 30 seconds
  • Stir in ½ cup of shredded cheese, diced green chilis and diced sausage to egg mixture
  • Place silicone mold on Instant pot trivet and add mixture evenly to sections of mold Keep stirring so that the you get an even amount of the chunkier stuff in each mold
  • Top each section with the extra shredded cheese
  • Cover and seal with foil
  • Place trivet in instant pot.
  • Place lid on instant pot and set vent to sealed position
  • Press Steam button and set time for 10 minutes. (It takes about 5 minutes to heat up.)
  • Once the cooking time is done, allow for natural release for 10 minutes, then release any other pressure before opening instant pot.
  • Remove trivet and foil and allow to cool for a few minutes.
  • Loosen each egg bite by popping it up from the bottom before flipping onto a plate.

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Take the challenge and join other like-minded women with similar health and weight loss goals for daily accountability and encouragement. By addressing three key areas (Diet – Fitness – Mindset), you can be a leaner and healthier version of yourself in 30 short days!

Walking this journey with Danna and Robyn and the group through the MakeMe App has made a tremendous difference to my success.  Eat, Live, Thrive is so much more than a “program”; it is a way of life free from bondage to food. I feel like I am gaining control of myself from the inside out. I am connecting my body, mind and spirit, participating in the live coaching and connecting to other women, so that I am not just existing, but THRIVING!  I’m a work in progress and  each day I break free of the chains that have bound me for so long. – Mary Cay


Eat Live Thrive Diet Book*

Getting Started Video

4 Week Meal Plan

4 Live Zoom Coaching Sessions

Weekly Email Tips Daily Group Accountability via Mobile App

Daily Group Accountability via Mobile App

Benefits of Accountability App:

            • Log your daily action steps for diet, fitness, and mindset

            • Interact with your teammates

            • Earn points for special prizes and awards

            • Be encouraged and inspired

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I am blown away-amazed at the time and effort our coaches – Danna & Robyn  put into completely personalizing this plan with encouragement and support every step of the way. That takes time, planning and lots of elbow grease and brainpower to do. They keep us on our toes with suggestions, kind criticism, guidance, new recipes, ideas, clips, care and concern for non-diet issues that crop up on the Zoom.etc. I know of no other eating plan that has this bonus – the personal interaction. Not once but twice a week plus a prayer time to boot. Just saying thanks does not seem enough…but anyway…Thank you, ladies! You Rock! – Silvia

I just want to let y’all know HOW MUCH the 30 Day Challenge has helped me GET BACK ON TRACK & STAY ON TRACK with my weight, workouts & healthy self talk.  I love the Make Me app because it keeps me accountable (which is EXACTLY what I need)! & Danna & Robyn were ALWAYS there with coaching every step of the way. I’m excited to be transitioning to the Academy for continued success. – Gaye

I found this App fun and engaging. It definitely kept me more engaged in my daily lifestyle choices. It’s a very effective, subtle nudge of accountability. – Sandi 

 Only $39.00

*Already have book? Choose option “B” for only $29

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