Guilt Free Fiber Rich Chocolate Shake
Every meal or snack should meet two important criteria: #1: Taste Great and #2: Be Very Nutritious. This fiber rich chocolate shake from Bellway Fiber is both and you're going to LOVE it! I'm sharing my [...]
Grain Free & Delicious Granola
Who doesn’t love crunchy, tasty granola? The problem is that most granola is loaded with grains and sugar. Many also contain unhealthy vegetable oils. Not great for your health or your waistline! Our Eat Live Thrive Academy clients have [...]
Health & Weight Loss for Women of Faith
If you're a Christian woman struggling with health and weight loss issues, this is for you! We are a faith-based community - coaching women toward freedom and victory! We invite you to join us on this journey! [...]
Weight Loss Victory Stories From Real Women Just Like You
Mary Cay believed the lie that God was not concerned with her eating issues. She'd essentially given up on trying to be lean and healthy. And then she found the Eat Live Thrive Diet and [...]
How to Be a Polite Yet Healthy Houseguest
Staying on track when you are a guest at someone's home for dinner or an extended stay can be challenging. Robyn shares how she could make healthy choices without imposing on her host and stay on [...]
Get Your Diet Back on Track with Intermittent Fasting
We all fall off our healthy diet track now and then. If we reset quickly and break the cycle of eating too many starches and sugars - we can be back on plan in no time. [...]
How to Manage Hunger Naturally And Improve Your Intermittent Fasting as Well
Do you struggle with frequent hunger or not feeling satiated after a meal? Or perhaps you are cutting your intermittent fasting short because you notice your blood sugar dropping and it's causing you to act "hangry". We've discovered [...]
Does Food Control You? A Lifestyle Devotion for Women of Faith
Are you a woman of Christian faith? Do you wonder why you struggle endlessly with your relationship with food and/or your body? How can you be released from this battle? How can you give yourself grace [...]
Connie’s Weight Loss Success At Almost 70!
All Connie's efforts to lose weight had failed until she found the Eat Live Thrive Diet and Academy. She started with the book alone and lost ten pounds. Then, she joined the Eat Live Thrive [...]
Get Your Body Ready for Summer 2 Reality Checks & 3 Tips - Take our 3 Day Challenge!
Spring is here and summer is around the corner. Are you ready to put on your sleeveless tops, sundresses, and bathing suits? If not, we've got 2 REALITY CHECKS and 3 ACTION STEPS to take over [...]