This summertime tropical treat will cool you down and build you up with a key nutrient that aids in digestion and improves the look of cellulite. Most of all – it tastes delicious.Ageless Woman Cooking is all about bringing you [...]
40+ Women: You Should Be Scared. No – not about getting cancer – though that certainly is a risk. But, rather this deadly disease which we’re talking about today. It kills one woman every 80 seconds. Not knowing your risks or [...]
We don’t pretend to be beauty experts. But like most women, we love finding great beauty products. And if they’re inexpensive – even better! Available at most local drug stores and also at this Amazon Link where you can [...]
If you’ve cut calories and still not lost weight… If you’ve reduced the fat in your diet and gotten fatter… If you’ve exercised your tail off and the fat doesn’t budge… If the fat around your middle has increased… [...]
What Kind of Coffee Do You Drink & When Do You Drink It? On this Ageless Woman Living Podcast – you’ll hear lots of great new health benefits of coffee. But, you’ll also hear about some risks and why [...]
Food sensitivities are more common than most women realize. Symptoms like inability to shed weight, digestive issues, low energy, and mental fogginess are just a few of the negative consequences of eating foods that your body does not process [...]
What fats and oils do you have in your cupboard and refrigerator right now? You may be mortified to learn that some of the oils you probably consider healthy choices are doing great damage to your body by [...]
How many days per week do you exercise? The older you get – the more you need daily exercise! Many women think this means spending at least 30-60 minutes for it to provide any value. Not true! You can build a [...]
The body struggle that most Christian women face is complex. On the one hand, she has a deep desire to be healthy and feel attractive. On the other, she often wrestles with saying “enough” because of the pleasure food brings [...]
Healthy treats that feed our body quality fuel AND satisfy our cravings are a must for lifestyle success. If you like chocolate and coconut – you should love this recipe. We’ve got lots of health tips at the beginning [...]