Are you frustrated? Maybe you've given up on losing weight because you've tried what seems like everything and nothing seems to work for you. Both Danna and I have had our share of struggles and failures when it came to losing [...]
This time of year there are so many candies and cookies around and sometimes you just want to indulge and satisfy that sweet tooth. It's so easy to just grab a piece of toffee here or [...]
Have you gained weight and lost energy? Does it seem impossible to shed excess pounds? Are you tired of being a slave to unhealthy habits? We’ve helped thousands of mature women realize lasting success. And [...]
Wouldn’t you love to be asked that question? You may be surprised to know, the secret is not the latest, greatest skin care product. The foundation for ageless skin is good nutrition and there is one key nutrient that [...]
Jodylynn is 51 year old woman that decided to allow nature take its course without Botox, fillers, or plastic surgery. She's been able to turn back the hands of time with great skin care and cutting edge anti-aging devices. [...]
Cottage cheese is making a comeback! It's become a big trend as a key ingredient in healthy recipes like this delicious, easy to make Soft Serve Creamy Treat. It's high in protein (12 [...]
To everything there is a season, a time for every purpose under heaven. Ecclesiastes 3:1 It is estimated that by the year 2030, 1.2 billion women will be in some phase menopause. Talk about global warming! Most women simply want [...]
Jesus answered, "If you want to be perfect, go, sell your possessions and give to the poor, and you will have treasure in heaven. Then come, follow me." When the young man heard this, he went away sad, because he [...]
Do you struggle with hunger and cravings? Do you sometimes finish a full meal and still want to eat? Veteran health coach, Robyn Thomson has struggled with this for years and shares 3 unique tips that could help you [...]
My command is this: Love each other as I have loved you. John 15:12 The body has a phenomenal way of protecting itself when injured. It sends many biological resources to the area of damage to heal and protect it [...]