Control Hunger & Sugar Cravings

When hunger and sugar cravings are under control, it is so much easier to maintain a healthy eating plan. The holidays bring greater temptations and we need healthy and effective strategies to stay on track. [...]

2020-12-07T14:21:41-08:00December 7th, 2020|Recipes, Uncategorized|Comments Off on Control Hunger & Sugar Cravings

Flourless Fudgy Brownies!

Robyn worked on this recipe for a while trying different versions to get just the right texture.  She thinks she finally landed on something between a brownie, flourless chocolate cake and fudge.  Only 50 calories and 4 [...]

2021-10-17T12:20:50-07:00November 2nd, 2020|Uncategorized|Comments Off on Flourless Fudgy Brownies!
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