At the first sign of a cold or flu - which for me is often just feeling tired, I run to my Immunity Toolkit! When everyone around me has a cough, sniffles, sore throat, or a fever, my body rarely [...]
Many post-menopausal women worry about weight gain, sagging skin, and breast cancer as they age. However, it's heart disease, which can include heart attack and stroke that are the biggest killers. Our protective hormone, estrogen declines greatly after menopause. And [...]
I have a new best friend. She's wise and authentic and has taught me so much from the lessons of her life. She does so with incredible transparency and vulnerability. I only wish I had known her before I was [...]
So I finally fell for a FaceBook advertisement. I kept seeing videos and testimonials about a supplement that was helping women with their menopausal symptoms like hot flashes, night sweats, cravings, sleepless nights and weight gain. [...]
LOVE YOU SALE CONTINUES thru FEBRUARY 16 Use Discount Code: LOVEYOU15 to SAVE 15% We take the following supplements every single day: Vitamin D3/K2 (Immunity & Countless Body Functions) Omega 3 Fish Oil (Heart, Brain, Skin & More) [...]
Your digestive and overall health is greatly impacted by the quality and quantity of fiber in your diet. However, it's difficult to get the recommended 25 to 35 grams of fiber daily without eating a [...]
Every meal or snack should meet two important criteria: #1: Taste Great and #2: Be Very Nutritious. This fiber rich chocolate shake from Bellway Fiber is both and you're going to LOVE it! I'm sharing my [...]
There are so many supplements available for immune system support. Over the past year, we've added some new ones to our personal favorites because our trusted healthcare team has shared their many benefits. A few of these may [...]
I (Danna) have been using and loving this new chocolate pea protein and super fiber protein powder! Your digestive and overall health is greatly impacted by the quality and quantity of fiber in your diet. However, [...]
Do you have difficulty falling asleep? Or...perhaps like many mature women, you wake up in the wee hours of the morning to go to the bathroom - or with those pesky hot flashes - and it's [...]