If we keep doing the same things, the same ways, we'll keep getting the same results! Are you ready to make 2025 your best and healthiest year ever? We are ready to help you do just that! Watch this [...]
There is so much you can learn about how your body responds to foods and times of eating etc. by logging. You will glean trends and clues as to where you may need to tweak [...]
Ignoring these tips could result in aging much faster than necessary – inside and out! Whether you’ve already celebrated the Big 5-0, 6-0, or even 7-0 like me, I believe my “growing young” tips can make a difference in [...]
DO YOU BELIEVE YOU CAN LOSE WEIGHT? If you don't...you won't. In my twenties, I ate enough some days to feed a third world country. The only reason I was not obese is because I binged and purged. I did [...]
I was an out of control emotional eater as a young woman. Of course, healing and changing habits can take time. However, it is often the little things that add up. These three simple strategies helped me (Danna) as I [...]
ARE YOU AN EMOTIONAL EATER? I was for many years. It even led to a serious eating disorder in college when I sometimes binged and purged up to five times in one day. I was totally out of control. I [...]
Slim-Down Jumpstart Overview How God Directs Our Coaching OFFERED ONLY ONCE EACH SEASON! Take the challenge and join other like-minded women with similar health and [...]
Slim-Down Jumpstart Overview How God Directs Our Coaching OFFERED ONLY ONCE EACH SEASON! Take the challenge and join other like-minded women with similar health and [...]
If you're a Christian woman struggling with health and weight loss issues, this is for you! We are a faith-based community - coaching women toward freedom and victory! We invite you to join us on this journey! [...]
Mary Cay believed the lie that God was not concerned with her eating issues. She'd essentially given up on trying to be lean and healthy. And then she found the Eat Live Thrive Diet and [...]