60 Year Old Woman Loses 35 Pounds & Keeps It Off!
Susan had tried lots of diets and nothing was working until she gave the Eat Live Thrive Diet a try. Now over a year later, she's shared the diet with all her friends in Vienna, Austria [...]
Ginger’s Weight Loss & Lifestyle Victory
Many mature women believe the lie that they can no longer lose weight and be healthy and lean into their 50's, 60's and beyond. Ginger shares her journey using the Eat Live Thrive Diet and [...]
Tuscan Kale Soup A recipe for busy women!
Soups make a great meal - both nutritious and filling - all year round. Here's a new version of our popular Kale Soup - with a few short cuts and variations for the busy woman! This recipe [...]
Does Your Lifestyle Honor God?
Does God care about our lifestyles - how we eat - exercise - sleep - deal with stress? He does. This short video devotion is based on Romans 12:1 & Romans 8:1. It is not about [...]
How Mature Women Lose Weight Successfully Patty's Story
If the pounds keep adding up and it's getting harder and harder to get them off...don't despair. You can still lose weight...and keep it off...just not the same way you did when you were younger. The [...]
Get Your Body Ready for Summer 2 Reality Checks & 3 Tips - Take our 3 Day Challenge!
Spring is here and summer is around the corner. Are you ready to put on your sleeveless tops, sundresses, and bathing suits? If not, we've got 2 REALITY CHECKS and 3 ACTION STEPS to take over [...]
Natural Sleep Tips for Mature Women Plus our favorite sleep supplement recommendations
Do you have difficulty falling asleep? Or...perhaps like many mature women, you wake up in the wee hours of the morning to go to the bathroom - or with those pesky hot flashes - and it's [...]
Beauty From The Inside Out How & Why Fiber is Essential for a Healthy Body
When your gut is healthier...so are you! One of the best ways to promote excellent gut health is by consistently using a high quality, organic and naturally sweetened supplement. PLUS...what if you could improve your skin [...]
Overcoming Food Temptation A Biblical Perspective
The battle is REAL! If you're a woman of faith, you may wonder why you cannot seem to harness the power of the Holy Spirit to help you in your ongoing battle with food [...]
Goals & Strategies for Weight Loss Success
Results oriented goals are not bad, but they are inadequate - especially if you have a goal that will take some time to reach, like losing a lot of weight. Instead consider action oriented goals that [...]