What is your D level?
You REALLY need to know! Vitamin D is considered a steroid with hormone like activity that regulates the function of over 200 genes. Deficiency can result in obesity, diabetes, chronic fatigue, and many more diseases.
Getting your D level to an optimal range is easy. Find out more in this informative podcast.
(Scroll down to bottom of page to listen)
On this podcast, Robyn & Danna will help you understand why addressing this issue is so important. Many experts agree that Vitamin D deficiency is an actual global epidemic with over one billion people worldwide undernourished by this essential vitamin.
The treatment is easy: SUPPLEMENT. Knowing your D3 level is important so you can take the proper amount. Supplement quality is an issue as well, so we’ve linked you to a few supplement companies recommended by our expert consultant, Patti Milligan, R.D., M.S.
A few of the many diseases related to chronic low Vitamin D levels:
- Cardiovascular Disease
- Diabetes
- Dementia
- Prostate Cancer
Healthy Vitamin D3 Level: 30 – 80
Standard Daily Dose (non-therapeutic): 2000-3000 IU’s Daily
Robyn’s D3 Choice: Metagenics Vit D3 Drops 1000 IU per drop, 2275 drops per bottle! Inexpensive & Convenient!
Quality Nutritional Companies offering D3:
Natural Factors Vitamin D3 5000iu Softgels, 120-Count
Nature’s Way Vitamin D-3 2000 Iu, Softgels, 120-Count
References:
Whole Simple Life
FredHutch.Org
Every Day Health
Dr. Mercola
The information provided on this website, podcasts or any other communication by Danna Demetre, Robyn Thomson, or any expert guests is not a substitute for a face-to-face consultation with your physician, and should not be construed as medical advice. The entire contents of this website are based upon the opinions of Danna Demetre, Robyn Thomson (and their guests) unless otherwise noted.
