This grain free and lower sugar recipe will satisfy your sweet tooth while still supporting your healthy lifestyle options.  These are the perfect treat with a hot cup of tea.  Make these either soft & chewy or crispy style.

Ingredients

  • 2 tablespoons butter
  • ¼ cup unsweetened almond butter or sunflower seed butter
  • 1 large egg*
  • 2 Tablespoons pure maple syrup or maple sugar**
  • 1 tablespoon black strap molasses
  • 1/4 teaspoon Pure Monk Fruit Sweetener (extract)
  • 2 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • ¼ cup coconut flour
  • ¼ cup arrow root flour
  • ½ teaspoon cinnamon
  • 1 teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon baking soda

*For egg-free, omit the egg, and reduce coconut flour to 2 Tablespoons and Arrowroot to 2 Tablespoons.  This version will be more crisp than chewy.

**Use maple sugar vs maple syrup for a crispyer version.

Directions

Preheat oven to 350 degrees.

Line a cookie sheet with parchment paper.

In a bowl add butter, almond or sunflower butter, egg, molasses, maple syrup and monk fruit sweetener, mix with a hand held mixer until well combined.  Add the rest of the ingredients and beat until mixed into a thick mixture.

Using a tablespoon or a cookie scoop drop dollops of mixture onto the parchment paper lined cookie sheet.  Lightly flatten with the back of a spoon.

Bake for 12 -15 minutes until golden brown around edges.

This recipe is adapted from Danielle Walker’s Against All Grain

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Begins Jan 18th 2021

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Walking this journey with Danna and Robyn and the group through the MakeMe App has made a tremendous difference to my success.  Eat, Live, Thrive is so much more than a “program”; it is a way of life free from bondage to food. I feel like I am gaining control of myself from the inside out. I am connecting my body, mind and spirit, participating in the live coaching and connecting to other women, so that I am not just existing, but THRIVING!  I’m a work in progress and  each day I break free of the chains that have bound me for so long. – Mary Cay

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I am blown away-amazed at the time and effort our coaches – Danna & Robyn  put into completely personalizing this plan with encouragement and support every step of the way. That takes time, planning and lots of elbow grease and brainpower to do. They keep us on our toes with suggestions, kind criticism, guidance, new recipes, ideas, clips, care and concern for non-diet issues that crop up on the Zoom.etc. I know of no other eating plan that has this bonus – the personal interaction. Not once but twice a week plus a prayer time to boot. Just saying thanks does not seem enough…but anyway…Thank you, ladies! You Rock! – Silvia

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