At the first sign of a cold or flu - which for me is often just feeling tired, I run to my Immunity Toolkit! When everyone around me has a cough, sniffles, sore throat, or a fever, my body rarely [...]
Many post-menopausal women worry about weight gain, sagging skin, and breast cancer as they age. However, it's heart disease, which can include heart attack and stroke that are the biggest killers. Our protective hormone, estrogen declines greatly after menopause. And [...]
How often do you take your blood pressure? Is it just once a year when you do your annual exam? Or are you like me and own your machine and take it regularly? I have had a consistently healthy lifestyle, [...]
Magnesium is one of the most important minerals for general health. However, there are many kinds and they do not produce the same results. Some work great for improved bowel function and others improve brain, mood, sleep, cardiovascular health, and [...]
When Danna's cardiologist suggested she take statins once a week for her elevated LDL, she went into research mode and contacted her long-time naturopathic doctor and prolific author, Dr. Mark Stengler. He shared all the risks associated with statins and [...]
Many post-menopausal women worry about weight gain, sagging skin, and breast cancer as they age. However, it is heart disease which can include heart attack and stroke that are the biggest killers as the once protective hormones like estrogen decline [...]
It's a supplement jungle out there with experts and manufacturers bombarding us with all the reasons why this or that product will enhance our health or solve our problems. We've spent hundreds of hours researching and testing hundreds of supplements. [...]
So I finally fell for a FaceBook advertisement. I kept seeing videos and testimonials about a supplement that was helping women with their menopausal symptoms like hot flashes, night sweats, cravings, sleepless nights and weight gain. [...]
Is your skin sagging as you age? Of course it is! Our skin gets drier and we lose collagen more and more as each year passes. At 70, I am pleased that my skin - especially my face - is aging [...]
LOVE YOU SALE CONTINUES thru FEBRUARY 16 Use Discount Code: LOVEYOU15 to SAVE 15% We take the following supplements every single day: Vitamin D3/K2 (Immunity & Countless Body Functions) Omega 3 Fish Oil (Heart, Brain, Skin & More) [...]